Pregnancy Massage
Pregnancy Massage is specifically designed massage for women in their second and third trimester (massage is not advised in the first trimester). Massage is carried out on a side-lying position on the couch, rather than lying prone (face down) or whichever way feels more comfortable for the client. Particular issues that are typically common in pregnancy will also be addressed, such as restless legs, swollen ankles and aches in the lower back.
The benefits of pregnancy massage include:
Helping to increase your energy levels
Helping reduce stresses during, and after, your pregnancy
Helping to reduce stress on weight-bearing joints
This offers relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs
This increases the blood and lymph circulation which can help reduce and ease any swelling.
Each treatment is tailored to the individual and a detailed consultation will be carried out during your first appointment to create the best treatment just for you.